Parent-Child Mindfulness Card

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$328.0

The parent-child mindfulness game card was jointly developed by a registered psychologist (Hong Kong Psychological Society), a chartered psychologist (British Psychological Society), a certified mindfulness and meditation instructor and AEDU. It is the first set in Hong Kong that can systematically learn and train children at home. The teaching materials on mindfulness are also the only internationally certified teaching materials for children’s mindfulness teacher training courses in Hong Kong.

SKU: 16389 Category:

Description

The parent-child mindfulness game card was jointly developed by a registered psychologist (Hong Kong Psychological Society), a chartered psychologist (British Psychological Society), a certified mindfulness and meditation instructor and AEDU. It is the first set in Hong Kong that can systematically learn and train children at home. The teaching materials on mindfulness are also the only internationally certified teaching materials for children’s mindfulness teacher training courses in Hong Kong.

Benefits of meditation:

Research shows that mindfulness training can improve neural connections in the prefrontal lobe of the brain, whose functions are related to concentration of attention, memory operations and decision-making abilities.

Mindfulness training can also improve children's ability to control and adjust their emotions, especially when they feel fearful and angry, through deep breathing and other basic training techniques to self-adjust. It also helps cultivate children's empathy and understanding of other people's thoughts and emotions. Increase your attention to others, thereby helping to build positive relationships with others.

The parent-child mindfulness game cards are mainly based on games and are equipped with detailed step-by-step instructions. In addition to being used as professional teaching materials, ordinary parents can also use them easily.

Content compiled by leading psychologists​

The learning content of the parent-child mindfulness game card was compiled by Victor Ching, a registered psychologist in Hong Kong and the UK, and is used in mindfulness teacher courses recognized by the UK CPD and IMMA.